Tuesday, April 17, 2012

3-Day Detox

Every Christmas, I get an issue of Martha Stewart's Living Magazine in my stocking from Tom's mom. This last time I decided to get a subscription to Living and Whole Living (it was a 2-for-1 deal). I don't think it's any secret that I want to be the Asian Martha Stewart. Almost 95% of the things I see, I say to myself "I can make/cook/repair/do that". Like once I brought in boots to get repaired; unfortunately a few months too late as the guy laughed at me and said it would cost $45. "But that's how much the boots cost in the first place!"... cut to, me on google finding out how to mend shoes... cut to me buying the most potent-smelling tube of "Shoe Goo" on Amazon and stinking up the entire apartment with this epoxy-like-stuff that for the record did the job of filling in the cracks of the boot soles, thankyouverymuch. But onto the main subject here, Detoxing!

The latest issue of Whole Living is all about Spring Cleaning- whether it be the clutter in the apartment, life, or body. They included a 3-Day Detox that involved 3 vegan and gluten-free meals 6 snacks- 2 of which you choose a day to eat in-between meals. They list the recipes as a big batch so you can make them all the first day and add little things to them when you're ready to eat.

Always up for a challenge, (and seeing how out-of-shape I've become), I decided to take on this 3-day detox and rejuvenate my life and soul. If anything, I'll make lost a couple of pounds and feel better about this half-marathon I signed up for IN A less than a MONTH!! (I've done ZERO training so far. I'm dead.)

I thought I'd track my progress in case anyone else wants to give it a go. If you're anything like me who usually has a meat, whether it be chicken, fish or beef for dinner 5 days out of the week, you'll probably be a little apprehensive. Tom made no hesitations about declining the offer to do this detox together after repeated requests, so it's just me!

I may have jumped the gun since I made plans to go out with a friend tonight, but maybe I'll ease into it and start it seriously tomorrow.

So far, I have made the breakfast smoothie which consists of grapefruit, strawberries (i used frozen mixed berries- the antioxidant blend), sweet apple, ginger and water.

It was very gingery and tart but the apple and berries made it a bit sweeter. I finished a serving about 30 minutes ago and I am starving. Maybe I'll have one of the snacks... an apple with tahini (which I did not get), or banana "ice cream" (just pureed frozen banana- which I did not freeze). Like I said, I jumped the gun by only having like 90% of the ingredients I need. Good start already, eh?

1 comment:

Evelyn said...

Good luck with the detox ... But remember, just cut out white sugar and white bread and you're on your way to a healthier you!